SMM Garden

BMI Calculator

Calculate your Body Mass Index and health category

BMI Calculator
Enter your height and weight to calculate BMI
BMI Categories
Understanding BMI ranges and health categories

Underweight

BMI Below 18.5

Underweight

Normal weight

BMI 18.5 - 24.9

Normal weight

Overweight

BMI 25.0 - 29.9

Overweight

Obese

BMI 30.0 and above

Obese

⚠️ Important Note

BMI is a screening tool and doesn't diagnose body fatness or health. Consult healthcare professionals for comprehensive health assessment.

💡 Health Tips

  • • Maintain a balanced diet with fruits and vegetables
  • • Exercise regularly (150 minutes moderate activity/week)
  • • Stay hydrated and get adequate sleep
  • • Consult healthcare providers for personalized advice